Exclusive | 3 Miranda Kerr’s Skincare Rules to live by – and its smart deception to harvest sunlight

It looks like everyone has a 20 -steps skirting routine lately, but if you are following the supermodel game book, keeping your skin new, glowing and healthy is quite simple.

Just ask Miranda Kerr, who shared her three most important skin rules to live with posting – and none of them requires a crazy budget or timely commitment.

And if the reappearance of the sun is your weakness, the 42-year-old Victoria’s Secret angel has a trick for this.

Rule #1: Wear SPF daily.

All the serums and moisturizers of heavy tasks in the world will not do much if you let your skin mature in damage to UV rays without protection.

The priority of the car is the organic screen of the sun, especially its organic soft heart itself, the sun falls 100% mineral sun serum, $ 57 – which it says “Each ingredient is grown and harvested without synthetic pesticides, herbicides or GMO, and that the formula is free from synthetic parabens, oxybenzoni and other potentially harmful acts.

“I wanted sun protection that not only protects you from UV rays, but also nourishes and supports your skin obstacle with pure active, herbal energy, without compromise, without white and no harsh chemicals,” she said

“UV exposure is the number one cause of premature aging, so make it non -negotiable,” she advised.

But setting him up in the morning and forgetting him for the rest of the day does not even do it. Most experts recommend reprinting every two hours or only after sweating or being in the water – and yes, you can still be exposed to UV rays when inside the windows.

Memory to touch can be difficult, but the car has a method that ensures that it does not pass.

“I also keep reservations in my bag and next to the kitchen sink, so no matter where I am, I see it and reach it,” she said. “Over time, reapplication is done naturally than a mirror.”

Rule #2: Hydrate – inside and out.

“Beyond the sun screen, I tend to extra hydration and gentle exfoliation to keep my skin balanced in heat,” she said.

For this she applies the ultra-hydrating mask of her milk fungus, $ 55, overnight. and wakes up with “glowing, fiery skin”. Her other favorites include Hydration Active Algae My, $ 46, and Non -Glow Face Oil, $ 76, which she uses in the morning and in the evening after her shower.

“I also pay attention to what I am eating and drinking: cooler summer fruits like berries for their antioxidants, and of course my lemon water ritual and celery juice to stay alkalized,” she said.

“The hydrated skin looks incorrect and more youthful.”

Those antioxidants in berries actually have a ton of benefit beyond your skin. Blueberries, raspberries, Acai berries and Goji berries, in particular, can improve cholesterol levels, reduce blood pressure and support heart health.

Rule #3: Focus on stable, soft renovation.

“Instead of harsh treatments, people exterminate it several times a week,” she said.

Its product REC includes its 2: 1 saffron mask of its brand, $ 55, and “nutritional assets” as alternative alternative source cell serum, $ 79.

“Slow, stable cell circulation keeps the skin radiant and elastic,” she said.